Host Brad Kearns catches up with Host Brock Armstrong — that’s right, the main hosts catch up with each other and hit it hard on an assortment of interesting topics. They debate the pros and cons of various coaching models, stressing the importance of having a wide-ranging personal relationship with athletes to help training sync…
Host Brad Kearns welcomes Aaron Olson, the popular host of the Paleo Runner Podcast, to the show to discuss Aaron’s new book, Low Mileage Running. The book is “a short guide to running faster, injury free.” Aaron details his injury-riddled running career as a high school and college competitor, as he struggled to thrive doing…
Host Brad Kearns records this fast paced essay on the importance of adequate sleep (especially for endurance athletes), in response to a recent episode of the Freakonomics Podcast. Brad has always maintained a busy lifestyle balancing roles as a father, writer, and former triathlete, and discovered long ago that “sleep is everything.” Tune into today’s show…
Host Brad Kearns welcomes popular guest Dr. Phil Maffetone to the show for the third time. Dr. Maffetone brings along both his insightful commentary and his ultimate endurance wisdom about balancing stress and rest while emphasizing aerobically-paced training. In this conversation, Phil talks about his incredible new smartphone app—called the MAF App—that does an assortment…
In today’s show, Brock Armstrong sits down with Graeme Turner, a nationally accredited triathlon coach, qualified sports nutritionist, and strength and conditioning coach. To boot, Graeme is a Retül Certified Bike Fitter, a fourth-degree black belt in karate, and WKA certified coach for kickboxers and MMA fighters. Graeme, a former IT wiz who left the tech…
Host Brad Kearns talks to old friend Tyler Curley, one of the famous caveman Curley twins who have had a legendary role at PrimalCon over the years. Tyler is a huge devotee of primal living and has pushed the edges of peak performance in ultra distance running, CrossFit, and power lifting. Tyler offers some interesting…
Get to know Brad, who will guide you through the 9 Step-by-Step process to becoming a Primal Endurance athlete.
Take the first step and set yourself up to go a lot faster on less training, lose excess body fat, preserve health, train intuitively, and have more fun in the process! Get started with a free introductory class to preview the Mastery Course today. It’s time to go primal!